Filed Under: Ages & Stages 13-16, Ages & Stages 3-5, Ages & Stages 6-8, Ages & Stages 9-12, Feeding Solutions, Food, Nutrition

Top Tested Healthy Frozen Treats

Set the sprinkler on high and guilt on low: these frozen treats offer good stuff like calcium and vitamin C

February 21st, 2007

by Diane Peters

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BEST SUGAR-FREE FRUIT

Breyers Fruit Bars: 25 calories; 0 g fat; 0 mg sodium; 2 g sugar, 2 g sugar alcohol per 50 mL bar.
$4.49 for 600 mL

TASTE TEST One family disliked the artificial taste, but the 10-year-old tester considered these his faves, thanks to the soft texture. “Yum!” The eight-year-old says the raspberry flavour is tastiest.

OUR DIETITIAN SAYS “As a dietitian, I’m not a fan [of artificial sweeteners].” But these are made with real fruit, and potentially a good choice for kids with weight concerns or diabetes. Health Canada says artificial sweeteners such as aspartame are safe in the amount you can get from food.


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