“Karson really liked pulsing the food processor [to make the pesto]. It was really easy to make, and the flavours were different and complemented each other. I also liked that it was tasty hot or cold.”
Karin Henderson, mom of Karson, 2, Calgary
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Tuna Pesto Quesadilla
Snack, lunch or easy dinner, canned tuna with a punch of pesto works anytime.
Loading ...July 3rd, 2007
Recipe by Leeanne Wright
Servings
Makes 9 wedgesPrep Time
Prep & cooking time: 10 minutesIngredients
Directions
Preheat barbecue to medium heat.
In a bowl, stir together tuna, celery, cheese, mayonnaise and pesto.
Spread one-third of mixture on half of each tortilla. Fold into a half-moon shape.
Brush each side of tortilla with oil and then lay, oil-side down, on the grill. Grill about 4 minutes per side, or until cheese has melted and tortilla is golden brown.
Cut tortillas into wedges and serve immediately.
Nutrients Per Serving
(1 wedge): 200 calories, 14.5 g fat, 74.8 mg calcium, 276 mg sodium, 8.4 g carbohydrates, 1.0 g fibre, 9.2 g protein.
Photo by Jim Norton
Copyright © 2012 St. Joseph Media. All Rights Reserved.