Filed Under: 20msc-thursdaySelection, brunch, eggs, saute, spanishportuguese, Under 20 Minutes

Feta & Chorizo Frittata

This recipe will quickly become a family favourite last-minute meal. It’s great for casual company, too

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April 8th, 2012

Recipe by Kerry MacLeadPhotography by James TseFood Styling by Ian MuggridgeProp Styling by Lara McGraw

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Servings
5
Prep Time
10 minutes
Cook Time
10 minutes
Ingredients
  • 1 tablespoon olive oil
  • 1 small chorizo sausage, thinly sliced
  • 1 Cup sliced mushrooms
  • 1 red pepper, diced
  • 10 eggs
  • 1/4 Cups milk
  • 1/2 Cups crumbled feta cheese
  • Mesclun mix
  • Bottled balsamic vinaigrette
    • Directions
  • 1.

    Heat oil in a 12-inch skillet, add sausage and brown. Add mushrooms and red pepper and sauté 1 to 2 minutes.

  • 2.

    In a bowl, beat eggs with milk. Pour egg mixture into skillet over sausage mixture, top with feta and season with black pepper. Cover with lid, turn heat down to medium-low and cook until eggs are set.

  • 3.

    Serve with a salad of mesclun mix and balsamic vinaigrette.

    • Nutrients Per Serving
    Nutrients per serving: 167 calories, 12 g fat, 11 g protein, 3 g carbs. Excellent source of vitamin C.
    Feta & Chorizo Frittata
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