Servings
4
Prep Time
10 minutes
Cook Time
5 minutes
Ingredients
4 pieces of multi grain flat bread (assuming pita)2 Cups cooked, chicken strips/pieces4 tablespoons hummus (1 tbsp for each piece)1 1/2 Cups spinach uncooked1/2 Cups feta cheese (crumbled)1/2 cheddar cheese (curls)1 small onion or green onion finely diced1 small tomato finely diced1 carrot finely chopped4 teaspoons chopped green olives (2 or three whole olives per flat bread)11 teaspoon oregano
Directions
1.Spread 1 tbsp of Hummus on each piece of flat bread and distribute the rest of the ingredients evenly among all four pieces of flat bread.
Nutrients Per Serving
Nutirents per serving (based on 4 servings): 376 calories, 15 g fat, 36 g protein, 6 g fiber, 27 g carbohydratres. Excellent source of vitamin A, vitamin E, vitamin C, riboflavin, niacin, vitamin B6, folate, vitamin B12, calcium, magnesium, iron, zinc. Go