Filed Under: flour, fry, Side, side-dish, spanishportuguese, Under 20 Mins

Cheddar Scallop Cakes

Instant Pleasures with Canadian cheese!

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April 8th, 2012

All You Need is Cheese

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Servings
6
Prep Time
15 minutes
Cook Time
20 minutes
Ingredients
  • 1/2 lb (250 g) fresh scallops, drained and chopped
  • 2 green onions, finely chopped
  • 1/2 cup (125 mL) Mild or Medium Canadian Cheddar, shredded
  • 1/4 cup (50 mL) flour
  • 2 eggs, beaten separately
  • 3/4 cup (175 mL) flour
  • 1/2 cup (125 mL) dry breadcrumbs
  • 2 tbsp (30 mL) olive oil
  • 2 tbsp (30 mL) butter
    • Directions
  • 1.

    In a bowl, combine scallops, green onions and cheese. Sprinkle with flour and add 1 beaten egg. Salt and pepper to taste and refrigerate for several minutes.

  • 2.

    Meanwhile, finely chop parsley, arugula, celery leaves and chives; place in a bowl.

  • 3.

    Shape scallop mixture into 8 cakes. Coat each cake with flour, dip quickly into second beaten egg and then in breadcrumbs.

  • 4.

    In a large frying pan, heat oil and melt butter over medium heat. Cook cakes for about 2 minutes per side until golden.

  • 5.

    Sprinkle salad with oil and lemon juice, salt and pepper to taste, toss and serve immediately.

    • Nutrients Per Serving
    Energy: 526 cal Protein: 25 g Carbohydrate: 35 gFibre: 1.8 g Fat: 32 g Sodium: 504 mg Calcium: 21% / 236 mg
    Cheddar Scallop Cakes
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