Filed Under: Ages & Stages 1-2, Ages & Stages 13-16, Ages & Stages 3-5, Ages & Stages 6-8, Ages & Stages 9-12, Breakfast, brunch, Father's Day, Fruit, Pregnancy, Under 10 Mins

Banana Pancakes

These pancakes make a tasty and nutritious brunch when served with summer berries and a drizzle of maple syrup. Fruit sauce and yogurt would also make delicious toppings.

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April 24th, 2009

Excerpted from Kids Fun & Healthy Cookbook / copyright 2009 Nicola Graimes & DK Publishing

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Servings
4
Prep Time
Prep: 10 minutes On Table: 60 Minutes
Ingredients
  • 3/4 cup self-rising flour
  • 1/3 cup self-rising whole wheat flour
  • 2 tbsp sugar
  • 1 egg
  • 3/4 cup milk
  • 2 bananas (peeled)
  • butter (for frying)
  • Directions
  • 1.

    Sift both types of flour into a mixing bowl, adding any bran left in the sieve. Stir in the sugar and make a well in the center of the mixture.

  • 2.

    Pour the milk into a measuring cup and crack the egg straight into it. Lightly beat the egg and milk with a fork or whisk until they are mixed.

  • 3.

    Pour the egg mixture into the well in the center of the flour and sugar. Beat with a wooden spoon until you have a smooth, creamy batter.

  • 4.

    Leave the batter to rest for about 30 minutes—this will make the pancakes lighter. Mash the bananas in a bowl then stir them into the rested batter.

  • 5.

    Heat a small pat of butter in a frying pan. Add 3 small ladlefuls of batter to make 3 pancakes, each one about 31/4in (8cm) in diameter.

  • 6.

    Cook for 2 minutes, or until bubbles appear on the surface. Flip the pancakes and cook for another 2 minutes, so both sides are light golden.

  • 7.

    Keep the cooked pancakes warm in a low oven while you cook more pancakes with the rest of the batter, adding a new pat of butter before each batch.

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