Archive for the ‘Food Ideas’ Category

Scrumptious Super Bowl Snacks

cf_potato-skins_mainEven if you’re not a football fan, there’s something fun about the build-up to the Super Bowl, and the big day is this Sunday! And for some of us, the best thing about Super Bowl is the food. We’ve got some perfect snacks to munch on while you’re watching the Saints battle the Colts (and The Who is playing half time).

You could make a case that chili is the quintessential Super Bowl food: here’s a tasty and quick Tex-Mex version. Or perhaps you’d prefer your chili slathered onto a baked potato?

If you’re a potato fan (who isn’t?), try these delicious potato-skin pizzas. Everyone in the family can dress them as they like. Sweet potatoes stand in for nacho chips in this healthy veggie version of nachos.

And don’t forget something for munching: this salty sweet snack mix will satisfy any football-related craving.

And just to balance things out with a little bit of healthy, wash everything down with this Mango-Banana Smoothie: full of  fruit, yogurt and great-for-you flax.

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Happy(ish) Groundhog Day


Photo by Carly & Art, via Flickr

Photo by Carly & Art, via Flickr

Meh. So there will be six more weeks of winter.

We’re going to drown our sorrows in the hot, buttery, spiciness of a deep mug of hot buttered rum. (Don’t worry, the recipe includes kid-friendly variations).

Take THAT warm weather. DON’T come for six more weeks. See if we care.

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Junior Chef: Tex-Mex Cowboy Pancakes

These yummy cornmeal pancakes topped with salsa, sour cream and cheese are a great choice for lunch, supper or snack time. Stack any leftover pancakes with wax paper between each one, seal in a freezer bag and freeze for up to one month. Reheat straight from the freezer by microwaving on high for 30 seconds per pancake.

By Dana McCauley
Photos by Janet Bailey
Food Styling by Marilyn Dunphy
Prop Styling by Emily Vezér

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Eat Right in 2010: Soy Good To Be True

Soybeans by T.Hagihara.

Soybeans by T.Hagihara.

Looking for some healthy foods to add to your diet? Check out soy!

Did you know that soy is one of the only plant sources of Omega-3 fatty acids and that using soy meat alternatives will reduce your daily calorie intake? Fortified soy milk also contains calcium and vitamins A and D – just like cow’s milk – but comes without the cholesterol and saturated fat.

These were just some of the things we learned when we took part in a teleconference on the facts and science of soy nutrition. One of the guest speakers was Stacey L. Krawczyk, a Registered Dietician with the National Soybean Research Laboratory, who gave these tips on how to add more soy to your families’ diet.

Substitute the meat: try making a pizza with soy pepperoni, sausage crumbles or bacon. Use soy crumble for tacos, burritos or sloppy joes and try out soy pigs in a blanket. Even simply blending soy meat alternatives with regular meat is a healthier option and is a good source of protein, B vitamins and iron.

Substitute the nut: if you have a peanut allergy, try making soy nut butter sandwiches or spreading it on top of celery. It is made from fresh roasted whole soybeans and each serving contains seven grams of soy protein. Soy nut trail mix is also a delicious alternative to the real thing.

Want to give soy a chance? Try these tasty CF recipes:
Mini Tacos
Skillet Meatless Shepherds Pie with Crispy Hash Brown Crust
Cowboy Sloppy Joes
Honey Spiced Nut Mix

Or try soy-based products in place of meat in these recipes:
Ground Pork Burritos with Cheddar and Chipotle
Delicious Egg Pizza with Pepperoni and Cheese
Quick Tex-Mex Chili

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Kids Can Cook: Mixed-Fruit Pizza

A fruity pizza is a fun way to get some healthy vitamins into your kids. If you serve it for breakfast, they may even get out of bed!
Note: If you have a pizza stone, use it for this recipe.

Makes about 6 servings
Prep & cooking time: 40 minutes

By LeeAnne Wright
Photography by David Bagosy
Food styling by David Grenier

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3 Tasty Holiday Shortcuts

‘Tis the season to be busy, so products that can make our lives just that much easier are certainly appreciated. Here are three that we’ll be making good use of this month.


Dessert Shooters

Metro Dessert Shooters

Don’t let their size fool you—these shooters pack a big taste. Featuring praline and raspberry with white chocolate and cocoa, mascarpone with chocolate cake and Amaretto, mango and papaw with raaspberries and homemade raspberry purée and chocolate and orange with custard cream and dark chocolate mousse, there’s one for every taste at your table. Metro, $14.99 for 8.

Homestyle Chicken Noodle SoupM&M Meat Shops Chicken Noodle Soup

What could be better than returning from a cold day building snowmen or on the ice rink to a bowl of yummy soup. What we love most? This tastes like you spent hours making it and it’s topped with Swiss cheese and croutons. And everything tastes better with cheese! M&M Meat Shops Homestyle Chicken Noodle Soup, $3.49.

PC Double Chocolate Covered AlmondsPresident’s Choice holiday treats

Judging by the speed in which these goodies were consumed by our team, they definitely pass the taste test. Put these out when unexpected company drops by or wrap them up as a quick hostess gift. PC Chocolate Gingerbread Bites, $6, PC Double Chocolate Covered Almonds with Peppermint, $6, PC Truffles Dusted with Cocoa Powder, $5.

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Party Planning Tips and Treats

Hors D'oeuvres

Hors D'oeuvres

We asked Sebastien Centner, director of Eatertainment Special Events and Catering in Toronto and dad of two boys, for his top tips when serving store-bought appetizers.

Tip 1: “The chiconomic approach to presentation is to use items already found in your home in fresh and interesting ways. For basic canapés, upgrade them by presenting a selection on a mirrored tray, or—in light of the holidays—one of my favourite ideas is to take a deep-set picture frame and turn it into a serving tray. You can place holiday ornaments inside or add decorative paper to really give it that customized look.”

Tip 2: “Microwaving should always be the last resort. Anything breaded, for example, will change consistency, becoming soggy from the microwave rather than having the desired crispy effect that an oven yields.”

Tip 3: “The rule of thumb is three to five canapés per person, per hour. If your cocktail party runs during the dinner hour it’s best to increase this number to six per person, as your guests will likely not have had the chance to eat a small meal before arriving. Also be sure to have a good mix on hand to tailor to the preferences of your guests. It’s always good to include meat, fish and veggie options. I also like to have a station of crudités and dips on hand for those picky guests as well. And don’t forget to ask about allergies.”

Try three of the newest frozen hors d’oeuvre treats to tempt your guests:

1. Thai Golden Purses with shrimp, vegetables and peanuts, wrapped in phyllo. $7 (24 pieces), Sensations by Compliments.
2. Beef Mini Wellingtons with puff pastry, filled with marinated beef, cremini mushrooms, onion and shallots. $9 (12 pieces), President’s Choice.
3. Belgian Chocolate Fruit Selection with banana, mango and pineapple pieces, covered in milk, dark and white chocolate. $9 (24 pieces), M&M Meat Shops.

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Hanukkah Starts Tonight

Families will be gathering around the menorah tonight to light the first candle of Hanukkah, or the Festival of Lights.

Because oil is an important part of the Hannukah story, food cooked in oil is part of the celebrations. We love this recipe for potato latkes (pancakes) from the Jewish Holidays Cookbook: Festive Meals for Celebrating the Year by Jill Colella Bloomfield and Rabbi Janet Ozur Bass (DK Publishing).

This easy recipe can be served with applesauce or sour cream with chives.

Photo by Angela Coppola

Photo by Angela Coppola

Potato Latkes with Applesauce

This recipe is pareve and may be served with meat or dairy meals. Serves 6

For the latkes:
1 pound (450 g) potatoes, peeled
½ cup onion, finely chopped
1 large egg, beaten
2 tablespoons all-purpose flour
½ teaspoon salt
½ cup canola oil

For the applesauce:
4 apples, peeled, cored, and diced
¾ cup water
1 tablespoon brown sugar
½ teaspoon ground cinnamon

potato latkes:
1 Shred potatoes with a grater. Watch your fingers!
2 Put potatoes and onion on paper towels and squeeze out the liquid.
3 Put dried potatoes and onion in medium bowl, then add egg, flour, and salt. Combine well.
4 Heat half of canola oil in skillet until very hot, then scoop mounds of potato mixture (about 2 tablespoons each) into pan. Do not crowd pan.
5 Press mounds down with spatula to flatten. Reduce heat and cook until bottoms are golden, about 5 minutes. Flip latkes and cook until golden on other side, then remove cooked latkes to a paper towel to drain. Repeat, using remaining canola oil as needed.
6 Serve immediately, or transfer to an oven-safe dish and keep in a warm (250°F or 120°C) oven until ready to serve.

applesauce:
1 Stir together all ingredients in a medium saucepan.
2 Cover saucepan and cook over medium heat for 15 to 20 minutes, or until apples are soft. (This will depend on  the type of apples you use.) Remove from heat and allow mixture to cool.
3 Using a potato masher, mash mixture until your applesauce is as chunky or smooth as you like.

“As the latkes are frying, everyone gathers in the kitchen and tells stories, plays dreidel, and gives presents to celebrate the joy of bringing the light of the menorah into a dark time of year.”
–Rabbi Ozur Bass

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Shortbread Week–Day 4: Lemon Tart

Lemon TartAll good things must come to an end including shortbread week (minus one day).

Today’s recipe from the Gay Lea holiday bake-off was submitted by Alejandra Gonzales from Humber College. Her Lemon Tart shortbread is a blend of sweet and sour and will be appreciated by fans of all things lemon and lime. The addition of toasted almonds adds to this cookie’s flavour.

Quick tip: When rolling dough, ideal surfaces include a pastry cloth, marble or granite surface or a smooth countertop. Plastic or wooden cutting boards will not be big enough.
Preparation Time: 45 minutes

Ingredients:

Lemon Curd:
6             egg yolks
1 cup       granulated sugar
1/3 cup   fresh lemon juice
2 tbsp      finely grated lemon zest (about2 lemons)
1/2 cup    unsalted butter, chilled, cut into 1/8-inch (3 mm) pieces

Shortbread:
2 cups         all purpose flour (approx.)
1/2 cup       icing sugar
1/2 tsp         salt
1 cup            unsalted butter, softened
3 tbsp        finely grated lime zest (about 4 limes)
1 tsp             vanilla extract
20                 toasted almonds

Instructions:

1 In a medium, metal bowl, whisk the egg yolks with the sugar for 2 minutes or until light and smooth. Add the lemon juice and lemon zest; whisk until well combined.

2 Place the bowl over a saucepan with a small amount of gently simmering water; do not allow the bowl to sit in the water. Cook the egg mixture, stirring constantly, for 8 to 10 minutes or until mixture has thickened and coats the back of a spoon.

3 Slowly whisk in the butter, one piece at a time. Transfer mixture to a glass or ceramic bowl. Cover the surface of the lemon curd directly with plastic wrap to avoid a skin from forming; cool completely. Chill until ready to use.

4 Preheat the 325°F (160°C). In another bowl mix the flour with the sugar and salt until well combined. Add the butter, lime zest and vanilla; stir until just combined. Chill for 1 hour.

5 Roll dough out, on a lightly floured surface, to be 1/4-inch (5 mm) thick. Cut dough with a 1 1/2-inch (4 cm) round cookie cutter. Cut a small hole out of the centre of half of the cookies. Re-roll scraps and cut additional cookies until all the dough is used. Place cookies on parchment-lined baking sheets.

6 Bake cookies, in batches, for 10 to 12 minutes or until cookies are lightly browned around the edges. Cool cookies on baking sheet for 5 minutes; transfer to a wire rack and cool completely.
Spread a small amount of the reserved lemon curd over the bottom of the solid cookies. Garnish the centre of each cookie with a toasted almond.

Makes 20 cookies.

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Shortbread Week—Day 3: Peanut Butter & Jelly Bars

Peanut ButterToday’s recipe was the one that the judges at the Gay Lea holiday cookie bake-off selected as their fave. Robert Maxwell of Liaison College beat out three other representatives from culinary schools across Toronto for the title with this cookie.

Pair it with a cold glass of milk and you’ll know why— it is the classic sandwich in dessert form. What could be better?

The recipe calls for blueberry jam, but you could use grape jelly or strawberry jam. You can also leave the peanut butter out if it is being served to someone with a peanut allergy.

Quick tip: Always use unsalted butter unless the recipe calls for salted. Softened butter should be pliable without being melted or greasy. If you don’t have a food processor, you can simply use a pastry cutter or two knives to cut the butter into the flour.

Preparation time: 30 minutes

Ingredients:

Shortbread:
1 cup         unsalted butter, softened
1 cup         granulated sugar
1                 egg yolk
1/2 tsp      vanilla extract (optional)
2 cups       all purpose flour
1 tsp          baking powder
1/4 tsp      salt

Filling:
3/4 cup     blueberry jam
1/2 cup      smooth peanut butter
1/2 cup      icing sugar
2 tbsp        unsalted butter, softened

Instructions:

1 In a large bowl, beat the butter with the sugar and egg yolk, using an electric mixer, for 2 minutes or until light and fluffy. In a separate bowl blend together flour, baking powder and salt until well combined.

2 Divide the dough into two equal portions and wrap tightly in plastic wrap. Refrigerate dough for 1 to 4 hours.

3 Preheat the oven to 350°F (180°C). Line a 9 x 13-inch (3 L) baking dish with parchment paper; reserve. Remove dough from fridge. Shred dough using a coarse grater or food processor, fitted with a metal shredding blade; replace one portion of shredded dough to the fridge.

4 Arrange remaining dough in an even layer in the prepared baking dish; lightly pat the dough down.  Bake for 20 minutes or until lightly golden around the edges; cool for 20 minutes.

5 Meanwhile, blend the jam with the icing sugar and butter until smooth and well combined. Spread the peanut butter over the shortbread base in an even layer.  Drop spoonfuls of the jam mixture over the peanut butter and gently spread in an even layer.

6 Remove the remaining dough from the freezer and scatter over the jam layer.  Bake for 20 to 25 minutes or until the top is set and lightly golden brown. Transfer pan to a wire rack and cool completely; cut into bars.

Makes 24 bars.

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