Watch Your Little Explorer Reach New Heights in Every Area of Development

At 22 months, your toddler is becoming increasingly independent and confident. This exciting stage bridges the gap between babyhood and the dynamic two-year mark, bringing remarkable changes in how your child moves, communicates, thinks, and relates to the world around them. Understanding these milestones helps you celebrate your child’s unique journey while knowing when to seek guidance if needed.

Remember, every child develops at their own pace. These milestones represent typical achievements, but some children may reach them earlier or later. What matters most is consistent progress and your child’s overall well-being.

Physical Development: Mastering Movement

Gross Motor Skills - How Your Child Moves

Key 22-Month Milestones:

  • Walks up stairs one step at a time while holding the rail
  • Shows improved balance and coordination
  • Runs with more confidence and control
  • Squats down to pick up toys and stands back up easily
  • Kicks a ball (though not always accurately)

What This Means for Daily Life:

Your 22-month-old is becoming a confident navigator of their physical world. Stair climbing represents a significant neurological achievement, requiring coordination between both sides of the brain, balance, and motor planning. Don’t be surprised if your toddler wants to practice this new skill repeatedly – repetition is how they master these complex movements.

Supporting Gross Motor Development:

  • Create safe climbing opportunities: Use sturdy step stools, playground equipment, or cushioned climbing structures
  • Encourage outdoor play: Walking on different surfaces (grass, sand, pavement) builds proprioception and balance
  • Dance and move together: Put on music and encourage marching, spinning, and free movement
  • Play chase and follow-the-leader: These games build coordination while having fun
  • Use balls of different sizes: Rolling, throwing, and kicking develop hand-eye and foot-eye coordination

Safety Considerations:

While celebrating your toddler’s new mobility, childproofing becomes even more critical. Install safety gates at the top and bottom of stairs, secure furniture that could be climbed, and always supervise playground activities.

Fine Motor Skills - Precision in Small Movements

Key 22-Month Milestones:

  • Builds towers of six blocks with increasing stability
  • Uses pincer grasp confidently for small objects
  • Attempts to use crayons with more purposeful marks
  • Can turn pages in a book (often several at once)
  • Opens containers and boxes with persistence

The Science Behind Block Building:

When your toddler builds a tower of six blocks, they’re demonstrating remarkable brain development. This task requires:

  • Visual-spatial processing: Understanding how objects relate in space
  • Hand-eye coordination: Precisely placing blocks where intended
  • Motor planning: Sequencing movements to achieve a goal
  • Cognitive flexibility: Adjusting technique when blocks don’t balance

Activities to Enhance Fine Motor Skills:

  • Provide various building materials: Blocks, cups, boxes, and large Lego pieces
  • Introduce art supplies: Chunky crayons, washable markers, and finger paints
  • Practice with containers: Nesting cups, shape sorters, and boxes with lids
  • Water play activities: Pouring between containers builds coordination
  • Simple puzzles: Large-piece puzzles develop problem-solving and dexterity

When to Provide Gentle Guidance:

If your child shows frustration with fine motor tasks, break them into smaller steps. For block building, start with three blocks and gradually increase. Remember, the process matters more than the perfect product.

Language Development: Finding Their Voice

Communication Milestones at 22 Months

Typical Language Achievements:

  • Speaks 25 to 50 words with varying clarity
  • Points to three or four pictures when asked
  • Identifies six body parts on themselves or others
  • Understands much more than they can express
  • Uses gestures effectively to communicate needs

Understanding the Language Explosion:

Between 18 and 24 months, many children experience a “vocabulary explosion.” Your 22-month-old’s brain is making rapid connections between words and meanings. Even if pronunciation isn’t perfect, celebrate their communication attempts – clarity will improve with practice.

Categories of Words Your Toddler Might Use:

  • Social words: “Hi,” “bye-bye,” “please,” “thank you”
  • Family names: “Mama,” “Dada,” names for siblings and pets
  • Favourite foods: “Milk,” “cookie,” “banana,” “more”
  • Action words: “Go,” “up,” “open,” “stop”
  • Descriptive words: “Hot,” “big,” “no,” “all done”

Supporting Language Development:

1. Expand Their Communications: When your child says “car,” you might respond with “Yes, that’s a red car” or “The car is going fast.”

2. Read Interactive Books: Choose books with simple pictures and ask “Where’s the dog?” or “What sound does the cow make?”

3. Narrate Daily Activities: “Now we’re putting on your socks. One sock, two socks. Your feet will be warm!”

4. Use Repetitive Songs and Rhymes: Music helps with language rhythm and memory. Simple songs like “Twinkle, Twinkle, Little Star” are perfect.

5. Give Choices: “Would you like the red cup or blue cup?” This encourages verbal responses and decision-making.

When to Consider Speech Evaluation:

While children develop at different rates, consider consulting a pediatric speech therapist if your 22-month-old:

  • Uses fewer than 20 words consistently
  • Doesn’t point to pictures or body parts when asked
  • Shows significant regression in previously acquired skills
  • Demonstrates extreme frustration when trying to communicate

Cognitive Development: Little Problem Solvers

Problem-Solving Skills at 22 Months

Key Cognitive Milestones:

  • Deduces location of hidden objects even when moved between hiding spots
  • Shows understanding of cause and effect
  • Demonstrates memory for routines and familiar places
  • Engages in simple pretend play
  • Shows persistence when facing challenges

The Hidden Object Game: A Window into Thinking

When your toddler finds a toy hidden under a blanket, then moved to a different location, they’re demonstrating “object permanence” and mental flexibility. This cognitive leap shows they can hold information in their mind and adapt their thinking when circumstances change.

Encouraging Cognitive Development:

1. Hide and Seek Games: Start simple with toys partially hidden, then progress to complete hiding. Use multiple locations to challenge their thinking.

2. Cause and Effect Toys: Pop-up toys, musical instruments, and light-up toys help children understand their actions create predictable results.

3. Simple Sorting Activities: Provide opportunities to sort by colour, size, or type. Even sorting socks can be a learning game.

4. Routine Participation: Let your toddler help with daily routines. They’ll begin to anticipate what comes next, showing their growing understanding of sequences.

5. Pretend Play Materials: Dolls, stuffed animals, toy phones, and kitchen sets encourage imagination and symbolic thinking.

Social-Emotional Development: Building Relationships

Emotional Growth at 22 Months

Key Social-Emotional Milestones:

  • Begins changing emotional reactions based on social cues
  • Shows empathy when others are upset
  • Demonstrates affection openly
  • Expresses a wider range of emotions
  • Shows pride in accomplishments

Understanding Your Toddler’s Emotional World:

At 22 months, your child is developing emotional intelligence. They’re learning to read facial expressions, understand tone of voice, and respond appropriately to others’ emotions. This is sophisticated development that forms the foundation for future relationships.

Social Development Milestones:

Parallel Play: Your toddler plays next to but not with other children. This is developmentally appropriate. They observe and learn from other children while maintaining their own play agenda.

Imitation for Social Connection: Imitates others to please them shows your child understands that certain behaviors make others happy. This is early social learning.

Emotional Challenges:

  • Has tantrums when frustrated: Normal response to having big feelings in a small body
  • Resents attention shown to others: Shows developing sense of self and desire for connection
  • Begins to tolerate separation: Growing confidence in relationships and understanding of return

Supporting Social-Emotional Development:

1. Validate Emotions: “I see you’re angry that we have to leave the park. It’s hard to stop doing something fun.”

2. Model Emotional Regulation: Show your child how you handle frustration: “I’m feeling frustrated. I’m going to take three deep breaths.”

3. Provide Comfort Objects: Special blankets or stuffed animals help with emotional regulation and separation anxiety.

4. Create Predictable Routines: Consistent routines help children feel secure and develop self-regulation skills.

5. Encourage Empathy: “Look, your friend is crying. How do you think we could help them feel better?”

Self-Care and Adaptive Skills

Growing Independence

22-Month Adaptive Milestones:

  • Removes clothes without buttons or complex fasteners
  • Opens doors by turning knobs
  • Unzips zippers (though may need help starting them)
  • May indicate toilet needs through words or gestures
  • Shows interest in dressing and self-care routines

The Journey Toward Independence:

Your toddler’s desire to do things independently reflects healthy development. Even when it takes longer or creates more mess, allowing practice builds confidence and life skills.

Supporting Self-Care Development:

1. Choose Independence-Friendly Clothing:

  • Elastic waistbands instead of complex fasteners
  • Shoes with velcro rather than laces
  • Easy-to-remove shirts and sweaters

2. Create Accessible Storage:

  • Low hooks for coats and bags
  • Step stools for sink access
  • Open bins for toy storage

3. Build in Extra Time: Allow additional time for your toddler to practice self-care skills without rushing.

4. Use Visual Cues: Pictures showing steps for handwashing or getting dressed can guide independence.

Eating and Nutrition Development

Mealtime Milestones (Ages 1-2 Years)

Motor Skills Development:

  • Starts to use spoon and fork with varying success
  • Spills most food while learning utensil use
  • Uses fingers for many foods (completely appropriate!)
  • Drinks from a cup with increasing coordination

Social and Personal Eating Skills:

  • May want to feed caregivers as part of social play
  • Becomes more independent and sometimes too busy to eat
  • Confidently says “No!” to unwanted foods
  • Can gesture or ask for food when hungry
  • Appetite may seem to decrease compared to rapid growth periods

Understanding Toddler Eating Patterns:

The apparent decrease in appetite around this age is normal. Your toddler’s growth rate has slowed compared to their first year, so they genuinely need less food. Trust their internal hunger and fullness cues while continuing to offer nutritious options.

Creating Positive Mealtime Experiences:

1. Offer Variety Without Pressure: Present different foods without forcing consumption. It can take 10-15 exposures to a new food before acceptance.

2. Make Finger Foods Available: Cut foods into appropriate sizes for self-feeding. This supports independence and reduces mealtime battles.

3. Eat Together When Possible: Family meals provide modeling and social connection around food.

4. Stay Calm About Messes: Learning to eat is messy work. Focus on the learning process rather than cleanliness.

5. Recognize Feeding Red Flags: Consult your pediatrician if your child consistently refuses most foods, shows signs of nutrient deficiency, or has extreme reactions to food textures.

Safety Considerations for 22-Month-Olds

Adapting to New Abilities

Your increasingly mobile and curious toddler requires updated safety measures:

Physical Safety:

  • Secure tall furniture and televisions to walls
  • Install window guards or stops
  • Use safety gates consistently on stairs
  • Childproof cabinets containing hazardous materials
  • Ensure playground equipment is age-appropriate

Cognitive Safety:

  • Continue vigilant supervision around water
  • Secure medications and small objects that pose choking hazards
  • Be aware that your child can now open doors and containers
  • Teach basic safety rules through simple, concrete language

When to Consult Professionals

Recognizing When to Seek Guidance

Consider discussing development with your pediatrician if you notice:

Physical Development Concerns:

  • Significant regression in motor skills
  • Extreme clumsiness or frequent falling
  • Difficulty with basic movements like walking or climbing

Communication Concerns:

  • Very limited vocabulary (fewer than 10-15 words)
  • Loss of previously acquired language skills
  • Difficulty understanding simple instructions

Social-Emotional Concerns:

  • Extreme difficulty with separation
  • Lack of interest in social interaction
  • Persistent, intense tantrums that interfere with daily life

General Development:

  • Significant delays across multiple areas
  • Loss of any previously acquired skills
  • Your parental instinct telling you something isn’t quite right

Looking Ahead: Preparing for 24 Months

What’s Coming Next

As your child approaches their second birthday, you can expect continued growth in all developmental areas. The 24-month milestones include more complex physical skills like jumping in place and walking down stairs, expanded language including 50+ words and simple sentences, and increased social awareness.

Making the Most of This Stage

Celebrate Small Victories: Every new word, successful stair climb, and independent dressing attempt deserves recognition.

Maintain Realistic Expectations: Development isn’t linear. Your child may master a skill one day and struggle with it the next.

Focus on Connection: Amidst all the developmental milestones, remember that your relationship with your child is the most important foundation for their growth.

Trust the Process: Your toddler is exactly where they need to be in their unique developmental journey.

Final Thoughts

The 22-month stage brings incredible joy as you watch your toddler become more independent and communicative. By understanding typical milestones while honoring your child’s individual timeline, you can provide the support and encouragement they need to thrive. Remember that your loving presence and responsive caregiving are the most important gifts you can offer during this remarkable period of growth and discovery.

Each day brings new adventures and achievements. Embrace the mess, celebrate the victories, and enjoy watching your little one explore their expanding world with curiosity and confidence.