7 Ways To Protect Your Family From Mosquitoes This Summer
Your complete guide to keeping the whole family bite-free during Canada’s mosquito season
Health & Wellness
Health information for the whole family including mental health, physical wellness, and medical guidance for Canadian families.
Natural Remedies for Little Kid Coughs: What Really Works?
Evidence-based solutions for parents seeking safe, effective cough relief for their children
5 Ways to Deal with Bug Bites, Naturally
With 82 species of mosquitoes and more than 1,300 species of wasps in Canada, bug bites are inevitable during summer. Here’s how to treat them...
How to Get Vitamin D in the Winter: A Complete Canadian Family Guide
Beat the winter vitamin D blues with these evidence-based strategies to keep your entire family healthy during Canada’s darkest months
Recognizing Heat Syndromes in Children: A Complete Guide for Canadian Parents
From prevention to emergency response, here’s everything you need to know to keep your children safe during Canada’s hottest summer months.
Water Safety: Keeping Summer Fun AND Safe
Comprehensive guide to protecting your family around water while creating unforgettable summer memories
Honey: 17 Amazing Uses for Health and Healing Your Family Will Love
Nature’s golden gift offers incredible healing powers that have been trusted by families for thousands of years—and modern science proves why honey deserves a place...
What to Expect: Your Child's First Eye Appointment
A comprehensive guide to your child’s first vision screening and why early eye care sets the foundation for lifelong learning and development.
Kiwifruit: A Versatile and Healthy Snack for the Whole Family
This nutrient-packed superfruit offers tailored health benefits for every member of your Canadian family
Understanding TCEP in Polyurethane Foam: What Canadian Parents Need to Know About This Chemical Risk
Health Canada Takes Action to Protect Children from Potentially Harmful Flame Retardants
How to Keep Your Kids Safe During the Holidays: A Complete Safety Guide for Canadian Families
From tree decorating to gift-giving, learn how to create magical holiday memories while keeping your little ones protected from seasonal hazards
Understanding Chicken Pox: Why Medical Experts Strongly Discourage 'Pox Parties'
While some parents consider intentional exposure to chicken pox through “pox parties,” medical evidence overwhelmingly supports vaccination as the safer choice for children and communities....
Back-to-School: How to Choose Non-Toxic School Supplies
Your complete guide to creating a safer learning environment for your child
Setting the Record Straight: Artificial vs. Natural Flavouring
The truth about what’s really in your family’s food might surprise you