The 4 Best Brands of Store-Bought Hummus
The humble but nutritious chickpea may not be a favourite in your house, but it becomes infinitely more popular once it's puréed and mixed with tahini and garlic. Hummus is a great way to get more legumes into your diet, says Ancaster, Ont.-based registered dietitian Shannon Crocker. "Used as a dip, hummus is lower in fat and calories compared to most creamy dips made with mayonnaise, cheese or sour cream." Here's how four brands fared with the Shouldice family (mom Jenn, dad Pete, Hannah, 9, Amy, 7 and Gregory, 5) of Toronto.