Filed Under: Ages & Stages 1-2, Ages & Stages 13-16, Ages & Stages 3-5, Ages & Stages 6-8, Ages & Stages 9-12, Easter, Family Gathering, Mother's Day, Pregnancy, Seafood, Side, Starter, Under 20 Mins

Mini Cheese Puffs with Lemon Crab Filling

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June 26th, 2007

By Leeanne Wright

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“I would definitely make these again, also without using the crab so that I could reheat them for a quick on-the-go breakfast.” -Sheila Simpson, mom of Alexa, 19, and Sydney 16, Great Village, N.S.

Servings
Makes about 30 puffs
Prep Time
Prep & baking time: about 40 minutes
Ingredients
  • 1 cup water
  • 1/2 cup unsalted butter
  • 1 tsp salt
  • 1 cup all-purpose four
  • 4 eggs
  • 1 cup finely grate Asiago cheese
  • 1/4 tsp ground nutmeg
  • 2tbsp finely chopped parsley
  • 2 cans crabmeat, drained (240 grams = 1 1/2 cup)
  • 1/2 cup finely chopped celery
  • 1/3 cup mayonnaise
  • 1 lemon, zested and juiced
  • Directions
  • 1.

    Preheat oven to 375 deg. F.

  • 2.

    In a medium-size (3-qt) saucepan, bring water, butter and salt to a boil. Remove pan from heat and add flour. Beat briskly with a wooden spoon until flour is completely incorporated and mixture is smooth.

  • 3.

    Return pan to stove over medium heat. Stir continuously until dough forms a ball and pulls cleanly away from sides of pan, about 2 minutes. Continue to stir for 1 more minute.

  • 4.

    Remove pan from heat and add eggs one at a time, beating each one in with a wooden spoon before adding the next. Dough will separate, but continue to beat until it looks glossy and smooth. Finish by beating in cheese, nutmeg and parsley.

  • 5.

    Drop rounded tablespoons of dough onto a parchment paper-lined baking sheet. A small ice cream scoop works well for this.

  • 6.

    Bake for 25 to 30 minutes or until puffed and a light golden brown.

  • 7.

    When ready to fill, split and hollow out each puff.

  • 8.

    Combine all ingredients in a bowl.

  • 9.

    Refrigerate until ready to serve. Fill each cheese puff with 2 tsp crab and serve.

  • Nutrients Per Serving
    79 calories, 6 g fat, 8 mg calcium, 170 mg sodium, 3.5 g carbohydrates, 0.2 g fibre, 2.8 g protein
    Mini Cheese Puffs with Lemon Crab Filling
    Photo by Angus Fergusson
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