“I like this recipe because it is quick, different, and it’s a great way to sneak in fruit. Mya, who is a picky eater, loved it. Naomi thought it was a lot like Jell-O, but healthier because of the fruit.”
Patricia Morrison, mom of Naomi, 9 and Mya, 5, Drummondville, Que.
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Mini Apple and Grape Jellies
Who doesn't like fruit jellies? Wiggly on the plate, they are a perfectly fun way to serve fruit. Look for low-sugar natural apple juice to ramp up the goodness
Loading ...June 1st, 2009
By LeeAnne Wright
Servings
Makes 12 servingsPrep Time
Prep time: 15 minutes On the table: 20 minutes + 2 1/2 hours chillingIngredients
Directions
Off heat, soften gelatine in water in a saucepan for 5 minutes. Move saucepan onto low heat, stirring constantly until gelatine is dissolved. Remove from heat, then stir in apple juice. Move saucepan to fridge to chill until mixture begins to thicken enough to support fruit, approximately 20 to 30 minutes. Stir in fruit and distribute evenly into 12 3-oz Dixie cups. Chill until set (approximately 2 1/2 hours). To remove jellies, run the side of the cups briefly under warm water and turn knock the jellies out upside down onto a plate.
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Nutrients Per Serving
Nutrients per serving (1 jelly): 56 calories, 0 g fat, 8 mg calcium, 12 mg sodium, 14 g carbohydrates, 0 g fibre, 0 g protein.
Photo by James Tse
Copyright © 2012 St. Joseph Media. All Rights Reserved.