Filed Under: Ages & Stages 1-2, Ages & Stages 13-16, Ages & Stages 3-5, Ages & Stages 6-8, Ages & Stages 9-12, Chicken, Lunch, Pregnancy, School Lunch, snack, Starter, Under 20 Mins

Chicken Waldorf Sandwich Kebob with Yogurt Dip

Kids will love these colourful sandwiches on a stick. Simple to make for lunches, but fun enough to serve at a child's birthday party for no-mess dining.

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August 29th, 2007

Recipe by Paula Bowman

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Servings
8 servings
Prep Time
25 minutes
Ingredients
  • 1/2 cup plain yogurt
  • 2 tbsp honey
  • 2 tbsp lemon juice plus 2 tsp for apples
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 tbsp olive oil
  • 2 unpeeled Granny Smith apples, cored
  • 4 cups 1-inch cubed raisin focaccia bread (or regular raisin bread)
  • 2 celery stalks, cut diagonally into thin slices
  • 16 red seedless grapes
  • 8 wooden skewers
    • Directions
  • 1.

    Mix yogurt, honey and 1 tablespoon lemon juice together in a bowl; season with salt and pepper. Cover and refrigerate until ready to use.

  • 2.

    Season chicken breasts with salt and pepper. Heat oil in a large non-stick skillet over medium-high heat. Add chicken and cook 10 to 12 minutes, turning once, until no longer pink inside. Transfer to a plate and let cool. Cut each breast into 1-inch cubes; set aside.

  • 3.

    Cut each apple into 12 wedges and toss in 2 teaspoons lemon juice. Thread reserved chicken and bread onto skewers, alternating apple, celery and grapes. Serve with reserved yogurt mixture for dipping.

    • Nutrients Per Serving
    (1 kabob with dip): 237 calories, 6.3 g fat, 58.0 mg calcium, 152 mg sodium, 24.1 g carbs, 1.8 g fibre, 21.9 g protein; excellent source of niacin and vitamin B6; good source of folate and vitamin B12.
    Chicken Waldorf Sandwich Kebob with Yogurt Dip
    Photo by Michael Alberstat
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