Pumpkin French Toast Sticks
This recipe is a twist on the traditional French toast. Pumpkin is rich in vitamins A, C, K and E as wells as minerals like potassium, so adding a puree to eggs is like taking a multivitamin. Plus, it lends the sticks a natural sweetness that pleases preschoolers. Actually, it pleases most anyone.

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April 8th, 2012
Recipe by Laura Keough, Sweet Potato Chronicles
Servings
4
Prep Time
10 minutes
Cook Time
10 minutes
Ingredients
- 1/4 Cups pumpkin purée
- 4 eggs
- 1/8 teaspoons ground cinnamon
- 1/8 teaspoons ground nutmeg
- 1/8 Cups 1% milk
- 1 teaspoon agave nectar
- 4 pieces of multigrain/spelt or another ancient grain bread
- 2 pats of butter
Directions
Warm a pat of butter in a skillet over medium heat. Whisk the pumpkin puree with the eggs, milk and agave. Add the cinnamon and nutmeg. Sink each piece of bread in the egg mixture. Flip sides.
Add the egg soaked bread piece by piece into the warm skillet. Cook for three minutes and then flip. Cook another two minutes.
Add the other pat of butter to the pan and cook the remaining pieces of bread. Cut into sticks, stack and serve warm with agave and heart-shaped cinnamon butter (if desired).
Photography by Maya Visnyei