August 8th, 2012
By LeeAnne Wright
Preheat a grill pan over high heat. Preheat broiler.
Whisk together oil, mustard, garlic, maple syrup, soy and vinegar in a small bowl. Season to taste with salt and pepper.
Combine cheese, cayenne, paprika, mayo and pimentos together until it forms a paste.
Brush mushroom caps with vinaigrette and set in grill pan. Grill mushrooms, cap-side down, for 3 minutes, then make a 1/4 turn. Grill another three minutes. Flip and grill another 6 minutes on the underside. Turn over and fill with 2 spoonfuls of cheese mixture and transfer to oven broiler. Broil for 2 minutes or until cheese is bubbly and browning. Meanwhile, toast split buns. Top buns with sliced tomato, sprouts and desired condiments. Add pimento cheese mushroom and serve immediately.
Nutrients per serving 320 calories, 21 g fat, 189 mg calcium, 459 mg sodium, 24 g carbohydrates, 3 g fibre, 10 g protein. Excellent source of folate. Good source of niacin, calcium and iron.