April 8th, 2012
Recipe Developed by Sarah RichardsonPhotography by Nina TeixeiraFood Styling by Ian MuggridgeProp Styling by Jane Hardin
Melt butter in a skillet, add nuts and sauté lightly. Add brown sugar and balsamic vinegar and continue to cook until nuts start to caramelize. Remove from the heat and cool.
Place arugula in a large salad bowl. Mix in goat cheese, pomegranate seeds, green onions and nuts.
Dress with balsamic vinaigrette and salt and pepper.
Nutrients per serving: 336 calories, 28 g fat, 15 g protein, 9 g carbohydrates, 2 g fibre, 320 mg sodium. Excellent source of vitamin D, riboflavin and magnesium.