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On Newsstands Now!
Check out the May 2012 issue: raw stories, shocking confessions, candid advice about motherhood—and more!
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Do the cereals, crackers and granola bars in your pantry make the grade?
A balanced diet is crucial for a child's growth, but is your child eating a good selection of the most ...
The humble but nutritious chickpea may not be a favourite in your house, but it becomes infinitely more popular once ...
Beyond a kid-fave, yogurt is also an excellent source of calcium for breakfast, lunch, dinner or dessert! So try it ...
We asked one family which brand of chili they’d warm up to on a cold winter evening
We asked you to tell us which foods show up on your grocery list each week and nearly 6,000 of ...
We asked one family to tell us which fruit snacks they’d pack in their lunch bag
Once the draw of sleepy towns and tourist hubs, farmers' markets are gaining immense popularity across the country, popping up ...
What you need to know before packing deli meats in your child's lunch
We asked one peanut butter-loving family to tell us which soy nut butter theyäó»d shell out for
We asked one family to tell us which organic cereal they would chose to start their day
With so many choices it is often difficult to know what food item will be the best health option for ...
One extended family serves up prepared butter chicken sauces to find out which dish delivers
In a perfect world we would all plan meals ahead and hit the grocery store with our tidy list. But ...
The lowdown on the vitamins and minerals your child needs to grow big and strong
All hail the slow cooker—our favourite secret weapon for the kitchen. More energy-efficient than an oven, these appliances make easy ...
How you pack your child’s lunch is almost as important as what you pack. Even if your child’s school does ...
Looking for a change from everyday PB & J? These great, healthy recipes are sure to become lunchbox favourites. From ...
Want the best flavours this summer? Cook with what's in season. Here are some of our best seasonal recipes
We asked one family to test pancake mixes to find out which flapjack they flipped for most
We asked Nadeen Boman, nutritionist and host for Slice network's The Last 10 Pounds Bootcamp and Bulging Brides for three ...
Pizza for breakfast will surely get the kids outta bed! Note: If you have a pizza stone, use it for ...
These great new appliances sit on your counter, free up your oven, and lets you check on cooking at a ...
We checked out Grocery Innovations Canada, a showcase of the latest food trends and the newest products. Here are three ...
Get the most nutritious bang for your buck with these best buys at the grocery store
Four quick and easy cookie mixes to have on hand in case of a holiday baking emergency
A family weighs in on which of these healthy cereal choices rules on taste
Bored with sandwiches? Here are some delicious dishes to pack in a Thermos to take to school or work
One family and a dietitian put wieners to the test to find out which really is the top dog
Fuel up the gang for an afternoon of beachy fun with this summer-worthy picnic
Worried about pregnancy weight? Here's how to stay on track
One family and a dietitian challenge the taste and nutritional value of potato chip alternatives
Healthy snack and tasty treat? One family put the top strawberry probiotic yogurts to the test
The news is a buzz with info on the nutritional properties of hemp, check out these great foods that pack ...
Check out these ten easy ways to get your family going green
No party is complete without munchies! With so many organic brands on the shelves these days, it’s easy to make ...
Impress family and friends (and save time!) with your “almost” homemade meals
An A to Z guide to the most nutritious, delicious foods (and how to sneak them in)
We've tested five different hot cereals to help you get the best bowl for your buck
We took five fast and easy rice dishes to task, rating them on taste and health
Delectable, healthy meals to get your family out the door, lickety split
Ideas for quick and nutritious foods that the kids won't trade away
Fast and easy, crunchy and yummy, it’s hard to beat the on-the-go goodness of bars
Easy, healthy and delish, this lunchtime favourite offers a great way to sneak more vegetables into kids' diets
Put your guilt in the deep freeze because these frozen pastas deliver taste and nutrition
Kids give these dietitian-approved whole-grain breads a jam-covered thumbs up.
Our testers took the latest totes out to lunch to help you find the right one for your child’s tastes. ...
Pssst! Your guilty, feed-the-kids-fast secret can be healthy, too. Here’s the dish on the best nuggets, fillets and strips in ...
Dizzied by the colourful array of cereal boxes touting special ingredients and free giveaways? Here’s the scoop on healthy choices ...
Family-tested ideas on how to fill your kids up with the nutrients they need without breaking the bank.
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Copyright © 2012 St. Joseph Media. All Rights Reserved.