By Diane Peters
ULTIMATE KID PLEASER
Janes Kids Chicken Nuggets: 160 calories; 4.5 g fat (1 g saturated); 20 mg cholesterol; 470 mg sodium; 1 g fibre; 3 g sugar per 105-g serving (5 nuggets)
$8.49 for 680 g
TASTE TEST It’s unanimous among our tasters: they love ’em. “Are these candies?” asks the normally picky three-year-old.
OUR DIETITIAN SAYS Be careful about serving these too often. “If your kid only wants to eat chicken nuggets, she’s missing out on other meals.”
SERVE THEM WITH Steamed baby carrots and easy-to-eat cucumber sticks.