5 Healthy Salad Recipes Your Family Will Love

These delicious, healthy dinners featuring fibre-rich grains will have your kids asking for seconds

By LeeAnne Wright
Photography by Michael Alberstat
From the print edition, April 2012

5 Super Salad Recipes Your Family Will Love

Buffalo Chicken Salad with Barley

Think of this as the healthy salad version of chicken wings and beer, with boneless chicken breast standing in for fatty wings and the fibre-filled barley playing the role of beer. Plus, you still get to eat with your hands! Temper the hot sauce for sensitive mouths and serve extra at the table for those who like it super-spicy.

Get the recipe: Buffalo Chicken Salad with Barley