menu
- Monday — Honey Hoisin Salmon & Mango Kabobs
- Tuesday — Spatchcock Chicken with Porcini Butter
- Wednesday — Caraway Pork Piccata
- Thursday — Almost No-Stir Vegetarian Risotto
- Weekend — Family Prime Rib with Mustard Pepper Rub
the importance of family meals
- A 1997 Harvard study found that dinner table conversations are a key to reading success.
- According to a 2007 Columbia University study, family meals lead to well-adjusted adolescents who are less likely to do drugs, drink or be depressed.
- Findings from the University of Minnesota in 2004 suggest that family meals can protect children from destructive eating habits.
Photos by Michael Alberstat
