6 Fun Outdoor Toys to Keep Kids Active
Kids complaining that they’re bored over the weekend? These toys will offer countless hours of entertainment
Should You Hide Vegetables in Your Child’s Food?
When peas and carrots just get pushed around the plate, it's time to get creative in the kitchen
Is Your Teen Hooked on Caffeine?
4 Ways to Help Your Child Cut Back on Sodium
Worried about the amount of sodium your child is eating? Here are some easy ways to help cut back
4 Ways to Help Your Preteen Manage a Life-Threatening Food Allergy
5 Tips for Managing Cold and Flu Season
Family Health: Just Say No to Apple Juice
Family Health: Avoiding Germs at the Mall During Holiday Shopping Season
The Newest Parenting Trend: Chicken Pox Lollipops?
Pushing the Exercise Limits: How Much is Too Much For a Child?
Family Health: Calgary Schools to Ban Junk Food by 2012
Family Health: Why Team Sports Are Only Part of the Childhood Obesity Solution
Family Health: New Research Says Vaccines Are Safer Than You Might Think
Children and Weight Issues: The Problem With “Maggie Goes on a Diet”
Family Health: What Influences Teens to Have Sex?
Family Health: Hand-Washing Lessons in Schools Could Decrease Sick Days, Says Study
Family Health: Study Finds School Lunches Aren’t Cold Enough
Could a Cellphone Be Harmful to Your Child’s Health?
Family Health: Will Changes to McDonald’s Happy Meals Really Make Them Healthier?
Family Health: Government to Crack Down on Cadmium in Children’s Jewellery
Family Health: Should Dangerously Obese Children Be Taken Out of Parents’ Care?
25 Free Samples You’ll Love
Diapers, books, movies and everything in between! Want more free stuff? Check out our collection of 42 Fun Free ...
First Aid Tips On How to Deal With Bumps and Bruises
As we welcome spring and kids start taking to the playgrounds, fields and courts, they'll likely find some trouble on ...
Better Sleep Now: School-Age Kids
Elizabeth Pantley, author of The No-Cry Nap Solution (McGraw-Hill), helps settle bedtime disputes and waking culprits.
Family Smarts: Better Sleep NOW
Although we start out with the best of intentions, it doesn't take long for routines to fall apart and for ...
How to Beat the Odds Against: High Cholesterol
Youth doesn't necessarily protect kids from serious conditions and diseases. Find out if your child is at risk and strive ...
How to Beat the Odds Against: Depression
Youth doesn't necessarily protect kids from serious conditions and diseases. Find out if your child is at risk and strive ...
How to Beat the Odds Against: Osteoarthritis
Youth doesn't necessarily protect kids from serious conditions and diseases. Find out if your child is at risk and strive ...
How to Beat the Odds Against: High Blood Pressure
Youth doesn't necessarily protect kids from serious conditions and diseases. Find out if your child is at risk and strive ...
How to Beat the Odds Against Serious Conditions and Diseases
Youth doesn't necessarily protect kids from serious conditions and diseases. Find out if your child is at risk and strive ...
Breathe Easy: Your Guide to Childhood Asthma
The ups and downs of childhood asthma and how to keep your asthmatic kids strong and healthy
16 Natural Solutions for Common Illness Symptoms
They’re no longer the stuff of folk remedy and Grandma’s medicine cabinet: Seventy-one percent of Canadians report that they regularly ...
The Benefits of Fitness for your Preteen
Why fitness is so important for your preteen's health
Answers to Your Most Awkward Sexuality Questions
No matter how well prepared you think you are, when it comes to talking to your kids about sex, there ...
40 Fun Free Things Your Family Will Love
From yoga and cooking classes, to iphone apps, it's all here! Want more free stuff? Check out our selection of ...
Keeping Kids Active Over the March Break
Canadian Family speaks to Ken Achenbach, Canadian snowboarding legend and founder/director of Camp of Champions about how to keep ...
Kids’ Food Allergies are Not Nuts
This article and other hot button topics including infidelity, teaching morality ...
Easy Ways to Eat Healthy
Considering the societal push to eat healthy, buy organic and receive better nutrition, it is no wonder confused consumers are ...
Teaching Preteens About Healthy Weight Gain
How to help your preteen develop a healthy relationship with food
Debunking 8 Myths about Winter Illnesses
Outdated beliefs die hard when it comes to winter illness. With cold and flu season now upon us, read on ...
7 Products That Can Help Your Child Sleep
Getting your kids to sleep can be hard, and sometimes getting them up is even harder! Here are a few ...
Your Most Pressing Health Questions Answered
We asked you to send us your most pressing questions regarding your child’s health. Here are the answers from Dr. ...
Top 10 Nutrients Your Kids Need
Not sure if your kids are getting enough of the good stuff? Our handy guide will help you out.
How to Help Your Depressed Teen
Is your teen more than just sad? Find out what you can do
Does Your Preteen Need Braces?
How to determine if your preteen needs a tin grin
The Effects of Lack of Sleep on Your Child
A new study shows a correlation between a lack of Z's and early obesity in children
Guide to Spring Allergies
Everything you need to know about seasonal allergies
Having the Menstration Conversation with Your Daughter
How to talk to your preteen about getting her first period
Managing Your Preteen’s Mood Swings
Your preteen already acting like a teenage grump? Relax - it's normal
The Best Ways to Load up on Vitamin D
How to get more vitamin D
Why Food Allergies Are on the Rise
Why there are more food allergies today, and what happens next
What You Need to Know About Sugar
Is the sweet stuff the worst thing in your family's diet? Here's what we found out
The Frightening Facts About Sugary Drinks
The juicy facts on your child's favourite thirst quenchers
A Guide to Winter Illnesses
The best tips from top experts - including grandma - on how to deal with this year's winter illnesses
Getting Your Night Owl Teen into A Good Routine
Skin Care at Every Age
As you age, your skin’s needs change. Here’s what you should know to look good and feel your best at ...
The Facts About Head Injuries
New information about head injuries you need to know
Keeping Lice Out of Your (Kid’s) Hair
How to keep the dreaded bugs at bay
Guide to Better Water Bottles
Send your student back to school with one of these BPA-free drink canteens
Balancing Alternative and Conventional Medicine
For these three families, a combination of alternative and conventional medicine is the answer
Seasonal Allergy Quiz
Take this quiz to bust allergy myths
How to Bolster Your Daughter’s Self Esteem
It's old news that most girls, at some point in their lives, have self-esteem problems. And those girls can grow ...
Spring Allergy Guide
Everything you need to know if you have an allergic child, and even if you don't
10 Easy Ways for Your Family to Go Green
Check out these ten easy ways to get your family going green
What You Need to Know About Salt
We've been hearing a lot about salt and sodium in the news lately - here's what we found out when ...
How Superbugs Develop and What We Can Do About it
What's the hype? Tim Johnson finds out where superbugs come from and how we can fight back
Pre-teen Sex Talk
What your kids need to know at this age, and how to talk to them about it
Trends for Healthier Eating
Couple the demands of a busy life and your kids' constant pleas for junk, and doing the right thing all ...
Handling Your Preteen’s Growth Spurt
Signs to look for and how to maintain this tricky growing stage
Recognizing Winter Illnesses
Expert information on how to deal, how to treat and when she can go back to school
Top Picks for Big-Kid Bikes
Our testers hit the paths to find the best rides for budding bikers
4 Ways to Be Safe in the Sun
Ensure that your children have a healthy summer with these tips
Get outside and get in shape
Tips for staying active and healthy while enjoying the summer sun
Finding the right doctor
Pediatrician? Family Practitioner? Here's how to find a physician that fits
Preventing accidents in the water
Read this before you head down to the lake, pool or beach this summer
How to Choose the Right Sport for Your Family
Find out which of Canada's top 10 sports is for your kid, PLUS check out our list of parenting ...
Sleepover Rules
Dos and don'ts for sleepover success
Get More Sleep
10 solutions that will have tots, teens and yes, even you, sleeping more soundly.
Walk Your Way to a Healthier Family
13 fun ways to get your clan moving with zero whining
Quiz: How Healthy is Your Child?
Find out how your kids rates on the wellness scale and then take action to improve (or maintain) her health. ...
Turning Down the Tunes
Protect your kids from hearing loss
Trampoline Safety
Easy ways to keep kids safe while they bounce
Turn Nightmares into Sweet Dreams
Find out how image therapy is helping kids to overcome bad dreams.