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On Newsstands Now!
Check out the May 2012 issue: raw stories, shocking confessions, candid advice about motherhood—and more!
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When peas and carrots just get pushed around the plate, it's time to get creative in the kitchen
Do the cereals, crackers and granola bars in your pantry make the grade?
Have a picky eater on your hands? We turned to the pros for some handy tips and great recipes ...
Worried about the amount of sodium your child is eating? Here are some easy ways to help cut back
A balanced diet is crucial for a child's growth, but is your child eating a good selection of the most ...
Beyond a kid-fave, yogurt is also an excellent source of calcium for breakfast, lunch, dinner or dessert! So try it ...
10 ways to keep your fresh and frozen food safe for consumption.
How to ensure that your child gets enough of this bone-building nutrient
Turn typical brown-bag fare on its head with these inspired lunch ideas. Hot or cold, assemble-your-own or just-dig-in, you’ll find ...
We asked one peanut butter-loving family to tell us which soy nut butter theyäó»d shell out for
This article and other hot button topics including infidelity, teaching morality ...
Considering the societal push to eat healthy, buy organic and receive better nutrition, it is no wonder confused consumers are ...
These recipes have one thing in common: they are all an excellent source of one of the nutrients your child ...
Kids’ lunches have come a long way (bentos, wraps) but sometimes only an old-fashioned sandwich will do. However, picking bread ...
Not sure if your kids are getting enough of the good stuff? Our handy guide will help you out.
No, we're not talking finances, but calories instead. Three ingredients done two ways: one for every day, and one for ...
CF sits down with David Rocco to dish about cooking for kids and how to live ...
We asked one family to test pancake mixes to find out which flapjack they flipped for most
The best mouth-watering ways to start your family's day, these recipes are a sure way to help take the blahs ...
Coleslaw is a great side dish for fish. Purchase the veggies pre-sliced and let the kids help make the dressing ...
Is the sweet stuff the worst thing in your family's diet? Here's what we found out
The juicy facts on your child's favourite thirst quenchers
A family weighs in on which of these healthy cereal choices rules on taste
One family and a dietitian put wieners to the test to find out which really is the top dog
Healthy snack and tasty treat? One family put the top strawberry probiotic yogurts to the test
The news is a buzz with info on the nutritional properties of hemp, check out these great foods that pack ...
No party is complete without munchies! With so many organic brands on the shelves these days, it’s easy to make ...
We've been hearing a lot about salt and sodium in the news lately - here's what we found out when ...
Couple the demands of a busy life and your kids' constant pleas for junk, and doing the right thing all ...
We took five fast and easy rice dishes to task, rating them on taste and health
Ideas for quick and nutritious foods that the kids won't trade away
We selected an assortment of store-bought smoothies with the help of a registered dietitian, then asked two families to start ...
Easy, healthy and delish, this lunchtime favourite offers a great way to sneak more vegetables into kids' diets
Put your guilt in the deep freeze because these frozen pastas deliver taste and nutrition
Kids give these dietitian-approved whole-grain breads a jam-covered thumbs up.
Set the sprinkler on high and guilt on low: these frozen treats offer good stuff like calcium and vitamin C ...
Pssst! Your guilty, feed-the-kids-fast secret can be healthy, too. Here’s the dish on the best nuggets, fillets and strips in ...
Dizzied by the colourful array of cereal boxes touting special ingredients and free giveaways? Here’s the scoop on healthy choices ...
Family-tested ideas on how to fill your kids up with the nutrients they need without breaking the bank.
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Copyright © 2012 St. Joseph Media. All Rights Reserved.