Family Update: Over Exercising, Tech in Schools, Making Bedtime Easier, Slow and Steady Wins the Race and More

August 24th, 2010

There is such thing as too much exercise – When exercise becomes unhealthy:
· When Too Much Exercise Becomes a Problem (Sparkpeople)

Why write when you can type?:
· Schools adapt to cyber-savvy students (Parent Central)

“Mmmm…. Donuts” – Ever wondered why Homer reacted that way to donuts… and other foods?:
· Could Your Weight Affect How You React to Food Cues? (Sparkpeople)

The more the berrier – Prevent memory loss with strawberries, blueberries and acai berries:
· Loading up on berries a smart way to boost brain function (Vancouver Sun)

“I can’t sleep!” The key to a child’s good sleep begins much earlier then bedtime:
· How to make bedtime easier for everyone (Parent Central)

Rome wasn’t built in a day! – Gradual progress in running is what leads to long term success:
· Fitness: Push yourself, slowly (Parent Central)

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